Here is something to consider if you are thinking about becoming a father.  Smoking damages DNA in the reproductive cells of men and the damage is passed on to their offspring.  You can read the full article about it in MedicalXpress.  Here is the link: Cigarette smoke damages DNA in reproductive cells of fathers, these changes [...]

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Here is a link to a wonderful article in Time Magazine that discusses why it is never too late to quit smoking.   Based on a review of previous studies, three researchers from the German Cancer Research Center in Heidelberg determined that smokers over the age of 60 could reduce their risk of premature death 28% by [...]

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Maybe you have tried to stop smoking before but it was just too hard.  You may have heard the false information that it is easier to stop heroin than cigarettes.   In the past when you tried to quit you may have noticed that you didn’t know what to do with your hands, you felt light [...]

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You may be wondering “how is it possible for hypnosis to eliminate withdrawal symptoms and cravings when I stop smoking”.  The cravings and side effects most people experience when they stop smoking are the results of physical dependence, so how can hypnosis prevent them? Well, you need to realize that those cravings, urges, withdrawals and [...]

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If you are asking yourself, how can I quit smoking, it is very likely that you have already tried some methods to stop and been unsuccessful.  The more popular methods are to just quit cold turkey, to chew nicotine gum or use the nicotine patch and some even try dangerous psychoactive drugs like Chantix which [...]

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The following information is taken from the an article posted on the website, WhyQuit.com.  It is provided here as a service to those who may be thinking about using Chantix as an aid to quit smoking.  Below the article is the actual warning label from Chantix.  Is this a drug you would feel comfortable taking? If Chantix (whose [...]

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We all know smoking is bad for our health; there is no hiding from that fact any more with cigarette packets carrying shocking images and smoking being banned from advertising. But the fact that smoking ages you will be a lurking demon in many people’s minds. The beauty industry is worth billions of dollars, but [...]

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When you inhale cigarette smoke the surface area of your lungs allows nicotine to pass into the blood stream almost immediately. This is the nicotine “hit” that smokers are said to crave. There is, however a lot more to cigarette smoke than just the nicotine. In fact, there are more than 4000 chemical substances that make [...]

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